Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

The academy’s culture emphasizes respect and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades of mat time.

BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.

Brazilian Jiu-Jitsu strategy largely involves using various positions to set up submissions or sweeps. Mastering the fundamental positions and submission holds provides a solid foundation for both gi and no-gi grappling.

As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners of all ages and skill levels.

The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.

The global popularity of BJJ continues rising today both as a refined self-defense system and a dynamic combat bril glazen.

At Range BJJ NYC, wij cater everything we do with our customers/students in mind and our mission kan zijn to offer our students the very best Brazilian Jiu-Jitsu instruction and oefening, so that they may reach their highest potential in a safe, supportive environment.

Expert grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage aan untrained BJJ Upper East Side foes. 

Through sophisticated body positioning, choke holds, and locks, BJJ practitioners can defend themselves and control opponents without requiring strikes, making it an ideal choice for practitioners ofwel all ages and physical capabilities.

Andrew Roosevelt Great instructors and students. The atmosphere kan zijn fun and the energy kan zijn tremendous. Very happy it opened in my neighborhood. Everything kan zijn exceptionally well thought out and focused to give the students the best possible learning experience starting with the cleanliness ofwel the gym, the addition of small items like nail clippers and mouthwash (before you laugh realize both issues are annoying!) - but without any unnecessary details and distractions - the mark of a true deskundige in any field.

“Our unprecedented growth reflects more than just the quality of our instruction—it demonstrates our commitment to each student’s individual journey,” explains Professor Eduardo Capeluto, founder ofwel Range BJJ.

Considered by many the most efficient self-defense martial art, Jiu-Jitsu originates from the understanding that most physical altercations end up at a close distance and consequently on the floor. Through a series ofwel body positioning, choke holds and locks, the efficacy ofwel Jiu-Jitsu relies on giving the practitioners the ability to defend themselves against physical attacks and subdue their opponent without the need for strikes. Most of all, Jiu-Jitsu gives you CONFIDENCE that will permeate in every aspect ofwel your life.